What are the charms of Tofu and Tempura?

Tofu and tempura are two of the most popular dishes in Japanese cuisine. Let s explore the charms, cooking methods, and nutritional value of each.

History and Characteristics of Tofu

Tofu was introduced to Japan from China and eventually became a part of Japanese cuisine. Because of its high nutritional value, it has long been loved by health-conscious people. The main ingredient of Tofu is soy. Therefore, it is rich in protein, vitamins and minerals.

The biggest feature of Tofu is its versatility. It can be used in various dishes such as simmered dishes, stir-fried dishes, fried dishes, soups, etc. It also has the advantage that its taste is simple and easy to harmonize with other ingredients.

METHOD FOR COOKING Tofu

There are various ways to cook Tofu. Generally, there are the following methods.

• Simmer:Cooking with meat or fish adds a rich flavor.
• Stir fry:By stir-frying with vegetables and meat, a well-balanced dish is easily completed.
• Fry:By lightly frying, you can enjoy a crispy texture on the outside and a fluffy texture on the inside.
• Raw food:It is also common to eat it as it is as a cold tofu. You can taste it by sprinkling soy sauce, ginger, etc.

The Charm of Tempura

Tempura is a dish that is breaded and deep-fried in oil. It began in the Edo period and is now a representative dish of Japanese cuisine. The appeal of tempura lies in its crispy texture and the cooking method that makes use of the taste of the ingredients. Various ingredients such as vegetables, seafood, mushrooms and fruits are transformed into tempura.

METHOD FOR COOKING TEMPURA

Cooking tempura requires tips, but the basics are simple. Please enjoy with the following steps.

• Preparation of material:Cut vegetables and seafood into appropriate sizes and wipe off the water well.
• Preparation of clothes:Combine flour, egg and water and lightly coat. Be careful as the batter will be heavy if it is too thick.
• Fry:Fry in oil at around 180 degrees. The time to fry varies depending on the material, but it is a guide to fry until the batter is golden brown.

Nutritional value of Tofu and Tempura

Although Tofu is low in calories, it is high in protein and rich in vitamins and minerals. On the other hand, tempura may be worried about calories because it is fried food, but you can take in well-balanced nutrition by using vegetables and seafood.

Summary

Tofu and tempura are dishes that each have their own charms. By enjoying different cooking methods, you can bring color and nutrition to the table. While exploring the essence of Japanese cuisine, please enjoy a rich diet through these dishes.

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